Bloom - Mother & Daughter Weekend Retreat

The retreat includes nourishing yoga, gorgeous meditation, sharing circles, conscious conversations, sessions on the wisdom of the body, journalling, movement… culminating in a magical ceremony!

Who is this retreat for?

This retreat is for Mothers and Daughters who already have a close and strong relationship and want to enjoy time together creating special memories and deepening their connection.

It is for Mothers who want to support their daughters through the transition of becoming a woman and the physical and emotional changes that brings, in a loving and open way. It is for Mothers and Daughters who may feel they need to be given the support, opportunity and space to reconnect without the distractions of busy lives.

It is for Mothers and Daughters who need a break away, to be nourished by good food, yoga and meditation in nature so that they can connect, relax and have fun.

What does your all-inclusive retreat package include?

Daily yoga sessions with breath work, meditation and movement, specifically for women and teens. Nourishing, gentle and suitable for all levels.

Healthy delicious kitchen providing regular refreshments, dinner on Friday evening, breakfast, lunch and dinner on Saturday and brunch on Sunday.

Loving connection exploration activities and experiences. Informative and explorative sessions that empower women to trust the intuition, wisdom and magic of their own bodies.

Celebratory fire ritual and ceremony to celebrate being women!

Swimming pool and lots of time to rest, relax and recharge.

Beautiful views and glorious surroundings. Peace and tranquillity.

Have you ever reflected on the path to womanhood?

Our intention behind this retreat is to create a relaxed, loving and safe space for Mothers and Daughters. To allow them to deepen their connection and to open up conversations around the transition into becoming a woman, which can sometimes be challenging. We feel the experience can be enhanced by positive guidance, from other women, girls and most importantly mothers. So that this rite of passage becomes a sacred life transition to be celebrated!

We hope that mothers and daughters alike come away from this weekend with a new found respect for each other, their bodies and the threads that connect us all as women. That by spending time together in a very conscious way that their love is strengthened and bond deepened, which they can then carry forward to support and enhance their lives and relationship.

Location

Mas de Mingall is a beautifully located eco friendly destination for lovers of nature and healthy and delicious food.

Stay in a guestroom in the restored 18th century country house or pitch your tent and camp between the trees on an ecological olive farm. Relax at the large swimming pool, be active outdoors, gaze at the stars and enjoy tasty dishes with local ingredients. Tucked away in the Catalan hills south of Barcelona yet close to the unspoiled beaches and impressive coastline around L'Ametlla de Mar on the Costa Dorada, Spain.

Accommodation

A selection of accommodation options are available at this beautiful Masia from double, twin and triple rooms to camping. Rustic style yet elegant and comfortable. Shared bathrooms.

Delicous, local & seasonal food. Fully catered from your arrival on Friday evening until Sunday brunch. Relax as you are served delicious and inspired vegetarian dinners, nourishing brunches and temptingly yummy snacks.

Daily gentle Yoga and Meditation Practices, suitable for all levels. Including Partner Yoga, Yoga for Women, Yin Yoga and Teen Yoga.

Suggested Program

(Please note that this is a proposed schedule, which may be subject to slight changes)

FRIDAY

15: 00 - 17:00 Arrival

18:00 Welcome Circle

19:00 Partner Yoga and Massage

20:00 Dinner

SATURDAY

08:00 Meditative walk / Yoga Session

08:30 Breakfast

09:30 Morning Session 1

11:00: Coffee Break

11:30 Morning Session 2

13:00 Lunch

Free time to enjoy pool and facilities (1:1 sessions available)

18:00 Afternoon Session

20:00 Dinner

21:00 Fire Ritual

SUNDAY

08:00 Slow Yoga

08:30 Fruit & Coffee

09:00 Ceremony

11:00 Brunch

12:00 Closing Circle

13:00 Depart